Tuesday, November 10, 2009

Running log

I have recently found a nice tool in the Internet to measure the distance I run. In addition, I get a nice map and if I input the time, I get my average pace (mpk) and elevation profile of my run. It is quite nice. This is my run today: 14km in 1h14min (around 5.10 mpk), going up the strongest slope in Pasadena (Shenandoah St) and going up and down all the time.

1 comment:

JAVIER said...

uy, con esa marca me da por pensar que estás fondón :) eres un máquina. prueba a hacerlos lisos, que suele ser más orientativo de cómo estás :) cuídate!!!